Weaning ni ile time unaanza kuintroduce solid foods (diet ya adult) kwa mtoi wako in addition to breast milk .
Did you know? When your baby is 6 months, you can start weaning him/her!
Babies wananeed foods tofauti ili waweze kugrow vizuri. Unaweza anza na kuwafeed handfuls 3-4 ya foods ziko rich kama:
Also, mpatie nutrient-rich foods such as:
Give them 3-4 meals a day pamoja na snacks kama fruits , bread , yogurt or even cake in between!
U Afya tip: Feed mtoi wako ile food unaserve the rest of your family. Make sure iko mashed ama soft na unaintroduce one food at a time ndio asikuwe affected na too many new foods all at once.
What was your baby’s first solid food ile time you were weaning? Share with us!