Watoi wanafaa kula nini for supper?

Supper time! What are some of the best foods kukula jioni? Here are some suggestions.

Si poa kuover-feed your child ndio akuwe able to have a good night’s sleep. Itamake sure pia digestive system yake haikui over-loaded aumwe na tumbo usiku.

Supper inaweza kuwa the same foods na lunch but in smaller quantities. Unaweza try other dishes kama matoke, githeri, a chapati served na stew, pilau ama hata a fruit salad. Sometimes, pamoja na hizi foods unaweza blend fruits na kumake a nice and delicious fruit shake for your child.

Do you have a timetable for supper for your kids? Tell us more!

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Comments

Caroline Apondi 4 hours, 21 minutes ago: uafya Trophy
Plz advise on the convenient diet for less than a year like 10mnths
Ann Njenga 2 years, 3 months ago:
So is this diet convinient to a 1/2years kid
Ann Njenga 2 years, 3 months ago:
So is this diet convinient to a 1/2kid