Mara mob, kids get hungry between meal times (breakfast, lunch na supper) and look for snacks. This is because they are growing fast and they get hungry a lot more than we do!
The most important thing to remember is to give your kids healthy snacks! They help to satisfy hunger between the main meal times in your family and boost their energy at school and at home. It will also give them nutrients they need for growth! Teaching and helping your child learn about eating and enjoying healthy snacks encourages kids to develop healthy eating habits.