In Chapter 1 you will learn about the importance of breakfast na the 5 food groups so you can be able to prepare healthy, balanced meals for you and your family. 
By completing this chapter, you will be able to...
- Provide your family with a balanced diet
- Identify healthy types of food
- Understand zile nutritional benefits za different types of food
Complete Chapter 1 and receive your first downloadable badge!
± Ksh 5 airtime (Credit utaneed to finish this chapter))
± 10 minutes (Time itakutake to finish this chapter)
Get started or continue from where you stopped last time!
